Movement Healing and Dance Meditation
ABOUT THE WORKSHOP:
The Movement Healing and Dance Meditation workshop aims at releasing thoughts and emotions that stop us move ahead in life. Let's go on a journey of living every moment like a child, and letting go of limiting thoughts. Manifesting what you really are and want, dropping old baggage and expectations, bringing self-love and self-care back, along with positive affirmations, realisations, and gratitude.
This intensive workshop will help with emotions blocked in specific chakras by combining mindfulness and emotional awareness, together leading to deeper self-expression.
POTENTIAL BENEFITS:
Support in expressing self love, acceptance and confidence, with touch, sensations, and positive affirmations.
Improve mind and body coordination with somatic movements, to be more present in the moment.
Reduce stress and anxiety by focusing on specific chakras to remove emotional baggage.
Manifest the power of intuition and imagination to come one step closer to higher self and the universe.
Rediscover the raw and real parts of inner-self with the help of tribal music & organic movements.
ABOUT PRIYA
​
Priya Agarwal is an experienced dancer, yoga teacher and meditation practitioner with 9 years of teaching & training experience.
She started training in 2013 in Mumbai, in dance forms including ballet, contemporary dance, jazz, hip-hop, salsa, freestyle and many more.
Priya trained at Terence Lewis Academy and was a member of The Danceworx Performing Arts company. She has also worked as an Assistant Choreographer in movies and has been awarded scholarships by Eurasian International Network, and the b12 Research or Die Festival for Movement research.
​
After many years of travel & research on movement she found her calling in Movement Theatre, Improvisation and Storytelling.
She conducts workshops on Dance Meditation and Movement Healing in Goa, Rishikesh and Bangalore.
Workshops
